WEIGHT MANAGEMENT
Description
Weight management for adults
Is not just about weight loss, it is a strategy that copes with the changes in life – like adapting during the Coronavirus – including illness, anxiety and different exercise and work patterns.
Weight management Services in the UK aim to help you maintain a healthy balance between diet and exercise allowing you to adapt to changing circumstances.
All Sparks pharmacies offer a range of comprehensive NHS services
A weight loss management strategy is all about:
- Ensuring optimal nutrition, not starvation
- Eating the right foods
- Exercising appropriately to reflect age and other health conditions
- Maintaining plentiful and restful sleep
- Managing the stresses and strains of life which can disrupt or challenge successful weight management programs
- Optimising mental wellness
- Selecting tools and products which are an appropriate addition to any weight loss journey Effective and sustained weight loss is about weight management.
Effective and sustained weight loss is about weight management.
Successful weight loss management services in the UK help you maintain a healthy weight despite ever changing circumstances. They are multi-faceted and take into account the multiple factors that challenge successful weight loss including stress, overwork, worries and anxieties, lack of time to exercise and knowledge of how to cook nutritious and balanced meals.
Successful weight loss management services for adults are flexible and responsive to changes like lockdown during Coronavirus and excess indulgence over the festive season. An effective weight management plan will take into account all challenges in order to optimise weight loss and enable you to deploy different tools such as exercise, healthy eating regimes, nutritional diet plans, supportive oral supplements and interventions which can form part of a healthy weight loss journey.
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